Welcome to WellNest Re, your destination for holistic wellness and self-healing. We support physical, mental, emotional, and spiritual well-being through personalized, sustainable guidance.
WellNest Re is more than a weight loss program. It is a journey of self-healing, empowerment, and balance, guided by lived experience, yoga, nutrition, movement, and mindfulness.
At WellNest Re, we believe that true wellness extends beyond physical fitness; it is about nurturing the mind, body, and spirit. Our mission is to guide you on a transformative journey towards optimal health and well-being through personalized, comprehensive, and sustainable practices.
Founded by a passionate health and fitness enthusiast who has overcome significant personal health challenges, including three slipped disc attacks and heavy body weight, WellNest Re offers a unique and empathetic approach to wellness.
After overcoming her own health struggles and losing 18 kg through dedication and resilience, the founder became a certified yoga trainer and health coach. WellNest Re was created as a nurturing space where you can embark on your own journey of self-discovery, healing, and lasting lifestyle change.
Programs built around your body, lifestyle, and goals.
Support from a certified yoga trainer and health coach.
Body, mind, emotions, and lifestyle are all part of the journey.
Gentle, realistic practices designed to last beyond quick fixes.
At WellNest Re, we offer a comprehensive range of services designed to support your holistic wellness journey. Our approach integrates physical, mental, emotional, and spiritual well-being to help you achieve a balanced and fulfilling life.
The journey behind WellNest Re began with severe physical challenges, including slipped disc attacks, numbness in the leg, and mobility issues. Through resilience, consistency, and a belief in balanced living, the founder transformed her own health and now supports others with the same compassion and clarity.
This journey was never only about weight loss. It was about reclaiming health, building confidence, and proving that with the right mindset and support, meaningful change is possible.
“To anyone facing their own battles, remember: the road may be tough, but your spirit is tougher. Keep pushing, stay consistent, and believe in your potential.”
"With her diet and tips not only did I lose weight but I also feel healthier. Very good experience."
"I had a great journey with WellNest Re. I have been following Reshma's diet and nutrition plan for the last couple of months and the results have been truly remarkable."
"I enjoy all my yoga sessions with Reshma. She is patient & attentive — correcting my poses where needed. I find improvement in my flexibility & general well-being. Highly recommend her."
"I absolutely love my yoga sessions with Reshma! She creates such a welcoming and calm environment, making each class truly enjoyable and restorative."
"Reshma is a great mentor and provides personalised guidance to each participant to reach their goal. She herself has an inspiring journey which motivates everyone."
"Reshma is a very professional person. She caters to her client's needs and prepares the best plan suited to them, giving personalised attention every step of the way."
"Been doing yoga sessions with Reshma for a few months — it's been a great experience!"
"Reshma is certainly a very good personal trainer. My experience with her is very satisfying. In the first few classes I could already feel improvement in my strength and posture."
"Wellnest is a truly unique name and you are doing an excellent job. I thoroughly enjoyed the beetroot snacks and dip — absolutely delicious and healthy!"
"I loved your beetroot crackers with the dip — it was mind blowing & healthy. Even the protein ladoo — not oily, right size. Just perfect! 🌟"
"Amazing healthy bites. Especially beetroot wafers — didn't feel like it's beetroot at all! Do reach out to Ms Reshma for all your unhealthy cravings in a healthy version."
"The WellNest Re snacks were absolutely delicious and freshly made. The beetroot crackers were crispy and flavorful — a genuinely healthy and satisfying treat."
"Very tasty and yummy healthy protein ladoo and beetroot crackers with yummy dips."
"Highly recommend for anyone looking to improve their lifestyle. 💪🏻"
"Great products and amazing service."
"Reshma is very sweet and humble as a person — my experience with her was amazing. Her guidance has made a real difference in my wellness journey."
"I am really inspired by your journey from victim to winner. Your videos are very beneficial and motivating."
"Thank you WellNest Re for providing knowledge for healthy habits day to day. Keep it up! 👌👍"
Contact us for more details and take the first step toward a healthier, more confident, and more balanced life.